Tuesdays 6:15-7:00 pm

This 45 min class is designed for our competitive athletes to improve their overall strength and flexibility for cheerleading.  Athletes will work on specific strength and flexibility exercises that will help improve their overall fitness! 

Fridays 6:15-7:00 pm

This 45 min class is designed for our competitive athletes to improve their overall strength and flexibility for cheerleading.  Athletes will work on specific strength and flexibility exercises that will help improve their overall fitness! 

Sundays 12:15-1:00 pm

This 45 min class is designed for our competitive athletes to improve their overall strength and flexibility for cheerleading.  Athletes will work on specific strength and flexibility exercises that will help improve their overall fitness! 

Level 2 Tumbling - Tuesdays 6:00-7:00 pm

For athletes ages 5+ ready to learn the fundamentals of handsprings.  Athletes must be able to do a back walkover unassisted to register for this class.  

Level 2 Advanced Tumbling - Tuesdays 7:00-8:00 pm

For athletes ages 5+ ready to learn how to connect roundoff handsprings and standing handsprings in sequence.  Athletes must be able to do front walkovers and back walkovers unassisted and a standing back handspring with minimal assistance to register for this class. 

**This class is not recommended for athletes learning the fundamentals of handsprings

Level 4+ Tumbling - Tuesdays 8:00-9:00 pm

An elite class for athletes ages 5+ ready to learn back layouts, twisting and advanced standing tumbling lines.  Athletes must be able to do a roundoff back handspring back tuck unassisted on the floor to register for this class.

Level 1 Tumbling - Mondays 5:00-6:00 pm

A fundamentals class for athletes with no experience up to those learning handstands, cartwheels, bridges and other foundational tumbling elements.

Level 1 Advanced Tumbling - Mondays 6:00-7:00 pm 

For athletes who have mastered the foundational tumbling elements and are ready to focus on walkover skills.  Athletes must be able to do a cartwheel, handstand, and bridge unassisted to register for this class.

Level 1 Tumbling - Wednesdays 5:00-6:00 pm

A fundamentals class for athletes with no experience up to those learning handstands, cartwheels, bridges and other foundational tumbling elements.

Level 1 Advanced Tumbling - Wednesdays 7:00-8:00 pm

For athletes who have mastered the foundational tumbling elements and are ready to focus on walkover skills.  Athletes must be able to do a cartwheel, handstand, and bridge unassisted to register for this class.

Level 2 Advanced Tumbling - Thursdays 5:00-6:00 pm

For athletes ages 5+ ready to learn how to connect roundoff handsprings and standing handsprings in sequence.  Athletes must be able to do front walkovers and back walkovers unassisted and a standing back handspring with minimal assistance to register for this class. 

**This class is not recommended for athletes learning the fundamentals of handsprings

Level 4+ Tumbling - Thursdays 6:00-7:00 pm

An elite class for athletes ages 5+ ready to learn back layouts, twisting and advanced standing tumbling lines.  Athletes must be able to do a roundoff back handspring back tuck unassisted on the floor to register for this class.

Level 1 Tumbling - Thursdays 7:00-8:00 pm

A fundamentals class for athletes with no experience up to those learning handstands, cartwheels, bridges and other foundational tumbling elements.

Level 3 Tumbling - Thursdays 7:00-8:00 pm

An advanced class for athletes ages 5+ ready to learn front and back tucks.  Athletes must be able to do front handsprings and roundoff back handsprings x2 to register for this class.

Thursdays 8:00-9:00 pm

This tumbling class is for athletes ages 10+ working on Level 1 and 2 tumbling skills.

Level 2 Advanced Tumbling - Thursdays 8:00-9:00 pm

For athletes ages 5+ ready to learn how to connect roundoff handsprings and standing handsprings in sequence.  Athletes must be able to do front walkovers and back walkovers unassisted and a standing back handspring with minimal assistance to register for this class. 

**This class is not recommended for athletes learning the fundamentals of handsprings

Level 3-5 Tumbling - Fridays 4:00-5:00 pm

An advanced class for athletes ready to learn front and back tucks, layouts, twisting and more.  Athletes must be able to do front handsprings and roundoff back handsprings x2 to register for this class.

Level 1 Tumbling - Sundays 10:00-11:00 am

A fundamentals class for athletes with no experience up to those learning handstands, cartwheels, bridges and other foundational tumbling elements.

Level 2 Tumbling - Sundays 11:15 am - 12:15 pm

For athletes ages 5+ ready to learn the fundamentals of handsprings.  Athletes must be able to do a back walkover unassisted to register for this class.  

Level 1 Advanced Tumbling - Sundays 12:15-1:15 pm

For athletes who have mastered the foundational tumbling elements and are ready to focus on walkover skills.  Athletes must be able to do a cartwheel, handstand, and bridge unassisted to register for this class.

Level 2 Tumbling - Sundays 1:15-2:15 pm

For athletes ages 5+ ready to learn the fundamentals of handsprings.  Athletes must be able to do a back walkover unassisted to register for this class.  

Level 1 Tumbling - Sundays 1:15-2:15 pm

A fundamentals class for athletes with no experience up to those learning handstands, cartwheels, bridges and other foundational tumbling elements.

Level 1 Tumbling - Sundays 2:15-3:15 pm

A fundamentals class for athletes with no experience up to those learning handstands, cartwheels, bridges and other foundational tumbling elements.

Level 1 Advanced Tumbling - Sundays 2:15-3:15 pm

For athletes who have mastered the foundational tumbling elements and are ready to focus on walkover skills.  Athletes must be able to do a cartwheel, handstand, and bridge unassisted to register for this class.

Level 3 Tumbling - Tuesdays 3:15-4:15 pm

An advanced class for athletes ages 5+ ready to learn front and back tucks.  Athletes must be able to do front handsprings and roundoff back handsprings x2 to register for this class.

Level 1 Advanced Tumbling - Sundays 5:00-6:00 pm

For athletes who have mastered the foundational tumbling elements and are ready to focus on walkover skills.  Athletes must be able to do a cartwheel, handstand, and bridge unassisted to register for this class.

Sundays 6:00-7:00 pm

This tumbling class is for athletes ages 10+ working on Level 1 and 2 tumbling skills.

Level 2 Tumbling - Mondays 5:00-6:00 pm 

For athletes ages 5+ ready to learn the fundamentals of handsprings.  Athletes must be able to do a back walkover unassisted to register for this class.  

Level 2 Advanced Tumbling - Mondays 6:00-7:00 pm

For athletes ages 5+ ready to learn how to connect roundoff handsprings and standing handsprings in sequence.  Athletes must be able to do front walkovers and back walkovers unassisted and a standing back handspring with minimal assistance to register for this class. 

**This class is not recommended for athletes learning the fundamentals of handsprings

Level 3 Tumbling - Mondays 7:00-8:00 pm

An advanced class for athletes ages 5+ ready to learn front and back tucks.  Athletes must be able to do front handsprings and roundoff back handsprings x2 to register for this class.

Kinder Cheer - Tuesdays 5:00-6:00 pm

This class is designed for athletes ages 4-5.  Throughout the session the athletes will work on stunting, jumps, tumbling and dance.  No experience necessary! 

Kinder Tumbling - Thursdays 5:15-6:00 pm. 

A 45 min fundamentals class for athletes ages 4-5 with no experience up to those learning handstands, cartwheels, bridges and other basic tumbling elements.

Kinder Cheer - Saturdays 10:00-11:00 am 

This class is designed for athletes ages 4-5.  Throughout the session the athletes will work on stunting, jumps, tumbling and dance.  No experience necessary! 

Kinder Tumbling - Saturdays 11:00-11:45 am 

A 45 min fundamentals class for athletes ages 4-5 with no experience up to those learning handstands, cartwheels, bridges and other basic tumbling elements.

Kinder Cheer - Sundays 3:45-4:45 pm. 

This class is designed for athletes ages 4-5.  Throughout the session the athletes will work on stunting, jumps, tumbling and dance.  No experience necessary! 

Senior Recreational Cheer - Tuesdays 8:00-9:00 pm

This class is designed for athletes ages 10+.  Throughout the session the athletes will work on stunting, jumps, tumbling and dance.  No experience necessary! 

Senior Recreational Cheer - Sundays 4:45-5:45 pm

This class is designed for athletes ages 10+.  Throughout the session the athletes will work on stunting, jumps, tumbling and dance.  No experience necessary! 

Wednesdays 7:00-7:30 pm

This 30 min class is designed for our competitive athletes to improve their air position technique.  Athletes will work on specific strength and flexibility exercises that will help improve all their air positions! 

Wednesdays Fridays 5:15-5:45 pm

This 30 min class is designed for our competitive athletes to improve their air position technique.  Athletes will work on specific strength and flexibility exercises that will help improve all their air positions! 

Wednesdays Fridays 5:45-6:15 pm

This 30 min class is designed for our competitive athletes to improve their air position technique.  Athletes will work on specific strength and flexibility exercises that will help improve all their air positions! 

Wednesdays Fridays 7:00-7:30 pm

This 30 min class is designed for our competitive athletes to improve their air position technique.  Athletes will work on specific strength and flexibility exercises that will help improve all their air positions! 

Sundays 3:15-3:45 pm 

This 30 min class is designed for our competitive athletes to improve their air position technique.  Athletes will work on specific strength and flexibility exercises that will help improve all their air positions! 

Wednesdays 7:30-8:00 pm

This 30 min jump class is designed for our competitive athletes to improve their jump technique.  Athletes will work on specific strength and flexibility exercises that will help improve all their jumps! 

Sundays 11:45 am - 12:15 pm

This 30 min jump class is designed for our competitive athletes to improve their jump technique.  Athletes will work on specific strength and flexibility exercises that will help improve all their jumps! 

Mondays 8:00-8:30 pm

This 30 min jump class is designed for our competitive athletes to improve their jump technique.  Athletes will work on specific strength and flexibility exercises that will help improve all their jumps! 

Parent & Tot Cheer - Saturdays 9:15-10:00 am

This parent assisted class is designed for athletes ages 2-3.  Throughout the session the athletes will be introduced to beginner stunting, jumps, tumbling and dance.  No experience necessary! 

Junior Recreational Cheer - Tuesdays 7:00-8:00 pm

This class is designed for athletes ages 6-9.  Throughout the session the athletes will work on stunting, jumps, tumbling and dance.  No experience necessary! 

Junior Recreational Cheer - Wednesdays 6:00-7:00 pm

This class is designed for athletes ages 6-9.  Throughout the session the athletes will work on stunting, jumps, tumbling and dance.  No experience necessary! 

Junior Recreational Cheer - Thursdays 6:00-7:00 pm

This class is designed for athletes ages 6-9.  Throughout the session the athletes will work on stunting, jumps, tumbling and dance.  No experience necessary! 

Junior Recreational Cheer - Saturdays 11:00 am - 12:00 pm

This class is designed for athletes ages 6-9.  Throughout the session the athletes will work on stunting, jumps, tumbling and dance.  No experience necessary! 

Junior Recreational Cheer - Saturdays 12:00-1:00 pm

This class is designed for athletes ages 6-9.  Throughout the session the athletes will work on stunting, jumps, tumbling and dance.  No experience necessary! 

Junior Recreational Cheer - Mondays 7:00-8:00 pm

This class is designed for athletes ages 6-9.  Throughout the session the athletes will work on stunting, jumps, tumbling and dance.  No experience necessary!